From early on, I noticed how often people miss each other—not because they don’t care, but because they’re protecting, performing, surviving, or moving too fast to slow down and feel what’s happening underneath. I see this most often in the high-functioning women and high-conflict couples who find their way to me.

If you’re a high-capacity woman, you may appear settled and successful on the outside while feeling restless or overwhelmed inside. You may hold yourself to high standards, carry a lot for others, and struggle to believe you’re doing enough. In our work together, we slow things down and explore how your attachment history, family system, and lived experiences shape the way you show up in relationships and with yourself.

With couples, I help partners who feel stuck in cycles of conflict move toward deeper understanding and connection using Emotionally Focused Therapy (EFT).

My work is trauma-informed, culturally attuned, and grounded in systemic and attachment-based therapy. Together, we focus on creating relationships—and a relationship with yourself—that feel steadier, more intentional, and more connected.

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From early on, I noticed how often people miss each other—not because they don’t care, but becaus... Read More

I believe that emotional healing is crucial for repairing relational deficits caused by mental health challenges, behavioral issues, addiction, and trauma. My commitment to supporting clients’ mental health and recovery is steadfast, and I am dedicated to walking alongside each individual on their journey toward healing.

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I believe that emotional healing is crucial for repairing relational deficits caused by mental he... Read More

I offer a warm, patient space where you can slow down and feel truly heard. I work with teens, young adults, and families navigating life transitions, identity questions, and relationship challenges. These seasons can feel confusing or overwhelming, especially when expectations feel high and clarity feels far away. Together, we make space for your voice, your emotions, and your experience while building confidence, understanding, and stronger connections moving forward.

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I offer a warm, patient space where you can slow down and feel truly heard. I work with teens, yo... Read More

I approach therapy with deep care for emotional safety. I believe that when people feel safe enough to slow down and be honest about their experiences, meaningful change can begin. I meet clients where they are, honoring each person’s pace and process.

My work is integrative and systemic, exploring how the nervous system, relationships, and thought patterns shape your emotional world. Together we build insight, strengthen regulation, and create more compassionate ways of relating to yourself and others.

My goal is for you to feel seen, supported, and able to move toward healing at your own pace.

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I approach therapy with deep care for emotional safety. I believe that when people feel safe enou... Read More

Welcome to Truth Center for Health & Healing! A member of our team is excited to connect with you and learn more about your therapeutic needs. We look forward to supporting you on your healing journey.

Welcome to Truth Center for Health & Healing! A member of our team is excited to connect with... Read More