Together, we will uncover the strengths that have carried you forward, helping you navigate present challenges with resilience. If certain patterns no longer serve you, we will gently work toward making space for something new. At times, we’ll zoom in on specific experiences; at others, we’ll step back to see the bigger picture—your history, relationships, and the broader systems that shape your life. This balance allows us to create a meaningful path forward. I look forward to welcoming you exactly as you are and walking alongside you toward greater joy, balance, and connection.

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Together, we will uncover the strengths that have carried you forward, helping you navigate prese... Read More

I approach therapy with deep care for emotional safety. I believe that when people feel safe enough to slow down and be honest about their experiences, meaningful change can begin. I meet clients where they are, honoring each person’s pace and process.

My work is integrative and systemic, exploring how the nervous system, relationships, and thought patterns shape your emotional world. Together we build insight, strengthen regulation, and create more compassionate ways of relating to yourself and others.

My goal is for you to feel seen, supported, and able to move toward healing at your own pace.

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I approach therapy with deep care for emotional safety. I believe that when people feel safe enou... Read More

Intern Therapist

I provide a supportive space where you can slow down, process your emotions, and feel truly heard. I work with adolescents, young adults, and adults navigating stress, anxiety, life transitions, and relationship challenges. My approach blends Cognitive Behavioral Therapy (CBT) with person-centered care, helping you understand how your thoughts, relationships, and environment shape your emotional experiences. Together, we build on your strengths and develop practical strategies for growth and resilience. As a former athlete, I also enjoy supporting athletes in balancing performance, identity, and emotional well-being both on and off the field.

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Intern Therapist I provide a supportive space where you can slow down, process your emotions, a... Read More

I offer a warm, patient space where you can slow down and feel truly heard. I work with teens, young adults, and families navigating life transitions, identity questions, and relationship challenges. These seasons can feel confusing or overwhelming, especially when expectations feel high and clarity feels far away. Together, we make space for your voice, your emotions, and your experience while building confidence, understanding, and stronger connections moving forward.

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I offer a warm, patient space where you can slow down and feel truly heard. I work with teens, yo... Read More

I’m a relational, down-to-earth therapist who believes most of us are doing the best we can with what we’ve learned. Therapy with me is collaborative, affirming, and gently challenging. I bring warmth, humor, and honesty into the room while helping you move toward greater clarity, agency, and authenticity.

I work with individuals, couples, friends, and families, with particular focus on LGBTQ+ clients, women, ADHD, interracial couples, and those unpacking masculinity and cultural expectations. As a sex therapist, I create a nonjudgmental space to explore intimacy, desire, identity, and relationships.

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I’m a relational, down-to-earth therapist who believes most of us are doing the best we can with ... Read More

I believe that emotional healing is crucial for repairing relational deficits caused by mental health challenges, behavioral issues, addiction, and trauma. My commitment to supporting clients’ mental health and recovery is steadfast, and I am dedicated to walking alongside each individual on their journey toward healing.

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I believe that emotional healing is crucial for repairing relational deficits caused by mental he... Read More

From early on, I noticed how often people miss each other—not because they don’t care, but because they’re protecting, performing, surviving, or moving too fast to slow down and feel what’s happening underneath. I see this most often in the high-functioning women and high-conflict couples who find their way to me.

If you’re a high-capacity woman, you may appear settled and successful on the outside while feeling restless or overwhelmed inside. You may hold yourself to high standards, carry a lot for others, and struggle to believe you’re doing enough. In our work together, we slow things down and explore how your attachment history, family system, and lived experiences shape the way you show up in relationships and with yourself.

With couples, I help partners who feel stuck in cycles of conflict move toward deeper understanding and connection using Emotionally Focused Therapy (EFT).

My work is trauma-informed, culturally attuned, and grounded in systemic and attachment-based therapy. Together, we focus on creating relationships—and a relationship with yourself—that feel steadier, more intentional, and more connected.

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From early on, I noticed how often people miss each other—not because they don’t care, but becaus... Read More

Welcome to Truth Center for Health & Healing! A member of our team is excited to connect with you and learn more about your therapeutic needs. We look forward to supporting you on your healing journey.

Welcome to Truth Center for Health & Healing! A member of our team is excited to connect with... Read More